by Alessandra DiMattia, RD | Jan 3, 2025 | Cooking, Fertility
When it comes to health, many people focus on nutrition, exercise, and stress management. But one often-overlooked area is the type of cookware we use. While stainless steel may not seem like a game-changer, it could play a role in minimizing harmful chemical...
by Alessandra DiMattia, RD | Apr 4, 2023 | Articles, Body Image
Spring is a time for renewal and growth, and it’s the perfect opportunity to take a fresh look at our body image. After a long winter, it’s common to feel a bit disconnected from our bodies. But with a few simple tips and strategies, we can start to...
