Create delicious no-bake energy bites. Simply mix, form into balls, refrigerate, and enjoy this quick and customizable snack that can be stored in the fridge for convenience.

Overnight oats are the perfect solution for you! Quick, easy, nutrient dense and packed with flavour. They can be prepped in advance and can help you stay full throughout the day while also having a multitude of benefits!

Try these roasted chickpeas 5 ways to as a nutritious and satisfying addition to snacks and meals that are both delicious and versatile.

A simple chocolate hummus recipe. Great as a fruit dip, on toast, in place of Nutella. Also can be enjoyed by the spoonful!

A go to low FODMAP overnight oat recipe that can be customized to your liking.

Super easy to make red lentil crackers that pair well with hummus or cheese and cucumber slices for a tasty snack.

A simple summer smoothie with strawberries, cucumber, watermelon, mint, ginger, and hemp seeds. Refreshing, hydrating, and delicious any time of the day!

Spruce up your hummus with this sweet yet savoury version! Using roasted butternut squash and garlic and sweet spices cinnamon and nutmeg, you'll be eating this multiple times a day.