Cozy up with this creamy White Bean, Pesto, and Lemon Soup. Packed with protein, veggies, and bright flavors, it's the perfect nutritious meal for cooler days!

This Salmon Bowl recipe is a delicious and nutritious way to build a balanced meal that keeps you satisfied and prevents overeating

This creamy salmon and asparagus orzo is a flavorful, nutritious meal ready in just 30 minutes. Packed with protein-rich salmon, vitamin-filled asparagus and peas, and delicious orzo, it's a crowd-pleaser that's easy to customize. Perfect for a quick weeknight dinner!

Indulge in the vibrant flavors of our Quinoa Edamame Salad, a wholesome blend of crisp vegetables, protein-packed edamame, and nutty quinoa, all dressed in a tantalizing sesame-infused dressing. Perfect for a satisfying meal or nutritious meal prep option.

Discover a delicious and nutritious dietitian made chicken burrito bowl recipe that can be adapted to your dietary needs, your preferences, and foods on hand.

This lentil tortilla soup can be made 3 different ways: the stove top, instant pot, or the slow cooker. Going to be gone for a couple hours? Throw all the ingredients in the slow cooker and it will be ready when you are home! Better yet, put everything in the instant pot and it will be ready in just 15 minutes!

Try these roasted chickpeas 5 ways to as a nutritious and satisfying addition to snacks and meals that are both delicious and versatile.

Roasted sweet potatoes topped with creamy garlic sauce, crispy lentils, and fresh toppings of your choice. Serve on its own or as a side dish.

This pomegranate salad combines sweet candied walnuts, salty feta cheese, and a dressing to marry all of the flavours. The flavour combination will delight both your taste buds and dinner guests!

A simple chocolate hummus recipe. Great as a fruit dip, on toast, in place of Nutella. Also can be enjoyed by the spoonful!