Who likes overnight oats? Check out this low FODMAP overnight oats recipe. This is a go to for days when there is little time in the morning or you need a snack to take to work.
Oats are great because they are so versatile! You can create so many flavours with different fruits, nuts, seeds, protein powders, or other toppings.
Want to know more about the low FODMAP diet and how it can help reduce symptoms of irritable bowel syndrome? Read our latest article or book a discovery call with Renelle.
A go to low FODMAP overnight oat recipe that can be customized to your liking.
Combine all ingredients in a jar or travel container
Cover and put in the fridge overnight
Enjoy in the morning as an easy, ready to eat breakfast! If you prefer, you can warm it up before enjoying
Ingredients
Directions
Combine all ingredients in a jar or travel container
Cover and put in the fridge overnight
Enjoy in the morning as an easy, ready to eat breakfast! If you prefer, you can warm it up before enjoying
