Who likes overnight oats? Check out this low FODMAP overnight oats recipe. This is a go to for days when there is little time in the morning or you need a snack to take to work.
Oats are great because they are so versatile! You can create so many flavours with different fruits, nuts, seeds, protein powders, or other toppings.
Want to know more about the low FODMAP diet and how it can help reduce symptoms of irritable bowel syndrome? Read our latest article or book a discovery call with Renelle.
