by Joelle Davidson, RD | May 20, 2025 | Postpartum
The postpartum period is a time for healing, recovery, and caring for a new little one. Postpartum nutrition places a major role during this time. There is a reason the first 3 months after birth is called the fourth trimester. Your body is working hard to recover...
by Joelle Davidson, RD | May 13, 2025 | Articles
If your Google search to book a session with a dietician in Kelowna (actually spelled dietitian with a “t”!) led you here, you’re in the right place. At Intuition Dietitian Corp., we are a group of registered dietitians who believe nutrition should...
by Joelle Davidson, RD | Jan 9, 2024 | Healthy Relationship with Food, Intuitive Eating
As we start a new year, it’s a great time to think about things we want to do to be healthier and happier in all parts of our lives. Many people focus on diets with the goal of weight loss each year. Instead, we’d like you to consider food related new...
by Joelle Davidson, RD | Mar 7, 2021 | Articles
Written by Mila Fraser and Joelle Davidson What comes to mind when you hear the term “food culture?” Are you transported to another part of the world and are reminiscing on a particular dish you’ve had? Are you reflecting on your cultural food practices? Maybe you’re...
by Joelle Davidson, RD | Dec 21, 2020 | Articles, Intuitive Eating, Setting Boundaries
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others” – Brene Brown Photo from Adobe Stock Boundaries: What are they and why do I need them? Boundaries are a way to stay true to yourself and your journey – and...
