by Toni Vandenbrink, RD | Sep 30, 2024 | Binge Eating Series, Healthy Relationship with Food
Welcome to week 1 of our series “Weekly Tips to Help you Stop Binge Eating”! Have you ever wondered whether you binge eat or not? You may overeat sometimes, but does that qualify as a binge? Maybe you are pretty sure you binge eat but don’t know where to go for help....
