This lentil tortilla soup can be made 3 different ways: the stove top, instant pot, or the slow cooker. Going to be gone for a couple hours? Throw all the ingredients in the slow cooker and it will be ready when you are home! Better yet, put everything in the instant pot and it will be ready in just 15 minutes!
Bring a large stock pot to medium heat and add oil.
Sauté onion until they are translucent, then add bell pepper, jalapeno, and corn. Cook for approximately 5 minutes until peppers are tender.
Add vegetable broth, tomato sauce, salsa, beans, and spices; stir to mix.
Let mixture come to a boil, then add dried lentils
Let mixture come to a boil again, reduce to medium-low, cover and simmer for 25 – 30 minutes. The longer it simmers the more flavourful.
Remove from heat, let cool slightly and add in Greek yogurt. Pile on toppings of your choice and enjoy!!
Add everything except Greek yogurt (olive oil, onion, pepper, jalapeno pepper, corn, black beans, pinto beans, vegetable broth, tomato sauce or crushed tomato, tomato paste, salsa, dried red lentils, and spices) to the Instant Pot
Set the Instant Pot to high pressure for 15 minutes.
Allow natural pressure release
Stir in the Greek yogurt, add your favourite toppings and enjoy!
Add everything except Greek yogurt (olive oil, onion, pepper, jalapeno pepper, corn, black beans, pinto beans, vegetable broth, tomato sauce or crushed tomato, tomato paste, salsa, dried red lentils, and spices) to the Slow Cooker.
Cook on high for 4-6 hours or low for 7-8 hours, until dried lentils are cooked through, and vegetables are tender.
Swirl in Greek yogurt, add your favourite toppings and enjoy!
Serving Size 1 Cup
Servings 0